doless workshops

"We ARE the nature in the city – flowing forms of consciousness in a sea of corners and hard surfaces.

Make your presence known in a beautiful way."

– Tim Cyr

what are do less sessions about?

The Do Less Workshops offer a combination of healing modalities: Restorative Yoga, Yoga Nidra and simple movements (IDM - Tensegrity)  —  all to help individuals sense a more profound way of mindfulness. Connecting us to what it feels like to fully rejuvenate our body and return balance through simplifying of the mind and body connection.


This practice re-introduces the "art of slowing down" by connecting breath, felt sensations of our subtle bodies and gentle movements of the physical body with greater ease

...from the smallest atoms of our being to the largest orbits of our energy fields.


To give ourselves permission to relax is easy, putting the act of relaxing into practice is the challenge ...until we do less.

These sessions fill up quickly.

Reserve early!

Contact Tim 604-366-3483

if you have any questions.


When you BOOK NOW you will have the option to use a PayPal account or credit card. The Do Less Project and Bring The Balance are partners with Akuna Media Group.

  • Cost for the 2hr session: $40/person (including GST) unless otherwise stated in the promotion.

  • Included: mats, bolsters, blocks, water and tea.

  • What to wear: comfortable clothing, wearing little to no make-up or jewelry. 

  • Parking: FREE in the Jericho Village parking area if at The Path. Street parking is available at Om Prem Yoga. Avicenna Holistic Centre parking is in the Impark lot behind the building, accessed via backalley. 

  • Arrive a little early: at least 10 to 15 minutes before the start of the class as we will be be promptly starting at the time noted.

There is a limit to the number of participants we can accommodate in the the spaces so please pre-book via Pay-Pal early. If you have any questions, comments or would like to pay cash, please contact Tim at or call: 604-366-3483.

*REFUND or DATE CHANGE POLICY: Please let us know if you need to change the date of your ticketed space to another month by contacting us not less than one (1) week prior to the workshop date. If you’d like to gift your space to someone else in your place, please inform me of their name and e-mail address so we can send them a welcome reminder of the event. Money refunds may be issued with notice not less than one (1) week(s) before workshops with a 15% administration fee deducted from the full price of the ticket (Interact transfer or Cheque). Sorry, no money refunds less than five (5) days prior to event.


These sessions are deeply relaxing and healing.

Be prepared to experience heightened senses of awareness and clarity of being post session.

upcoming sessions

to be announced


upcoming SPECIAL events & workshops


keep in touch

© 2020 by Aküna Media Group

604-366-3483   |   dolessproject @   |   akunamedia @

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