Yoga at Home

doing less means
living more out of life


About the Do Less Project

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

Couple at Home
Community Garden

starting point

Where to begin?

Start with something as simple as noticing a thought. Thoughts are powerful. Like seeds that contain all of the energy to bring new life, your thoughts are the seeds that can offer the initiative to take the next steps in offering more balance in your life.


How to integrate into everyday life?

Taking in every moment as an invitation, an opportunity to experience integral meditation. By fostering a slower, or a more balanced flow, around everything that you do in your life, doing less creates more space for what nurtures you and life around you.


Why we need less?

Our world is full of "more" things and more distractions. And when we begin to bring the practices from our personal work out into the world, we begin to notice how everything we need... we already have. The next step is sharing space with your community.


Intro to Meditation

90 min | 10$

Book Now

"Calm mind brings inner strength and

self-confidence, so that's very important for

good health."

His Holiness, the 14th Dalai Lama


Our Teachers

Co Founder &
General Manager

Co Founder &
Lead Meditation Teacher

Meditation Guide


Stay Connected

Join our email list


Thanks for submitting!