About the Do Less Project
In a world that expects and teaches us to react faster – do more – work harder,
learning how to listen, slow down, notice, connect to community, live intentionally
...this is the re-evolution of your living healthy and dying well.
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Explore the potential of your own healing,
reducing stress, feeling more balanced, rejuvenated
and spacious moments everyday your life.
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Discovering how doing-less can help enable more out of your living and dying experiences.
starting point
Where to begin?
Start with something as simple as noticing a thought. Thoughts are powerful. Like seeds that contain all of the energy to bring new life, your thoughts are the seeds that can offer the initiative to take the next steps in offering more balance in your life.
integration
How to integrate into everyday life?
Taking in every moment as an invitation, an opportunity to experience integral meditation. By fostering a slower, or a more balanced flow, around everything that you do in your life, doing less creates more space for what nurtures you and life around you.
application
Why is less ...more?
Our world is full of more. Things, processes, distractions. Begin to engage the principles from our personal practice out into the world, begin to notice how the things we think we need ...we no longer need. What is truly important to you?
Sunday, August 25, 2024
“What if doing less actually benefited us more? In 2012 Tim Cyr invited individuals and our hurried ways to slow down and find value creating space in our lives. Cyr joins Steph Florian to speak more about the Do Less Project.”
"To live a pure unselfish life,
one must count nothing as one’s own
in the midst of abundance."
Buddha
Aspects of a do less life
How to be with your end of life journey. Death is not a finality, but it is a part of living.