relationships

Feb 17, 20224 min read

Finding focus

A pile of incredibly inspiring books sits next to my reading chair in my living room. Every now and then I take a moment, sit down and...

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Aug 16, 20174 min read

Why do we stay in relationships? What is a conscious, compassionate and caring relationship?

We are all in need of being nurtured, cared for, loved and appreciated — creating a caring, growing and nurturing relationship does not...

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Jul 21, 20173 min read

Granny taught me how to do less

"Gargle with whiskey... keeps the germs away." A statement once offered to me while in conversation with my granny a few years ago when I...

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Apr 13, 20162 min read

30 days to do more

I had no idea what was going to happen on this 30 day journey out of my comfort zone. 30 days to be in close proximity to my fiancé and...

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Oct 12, 20152 min read

In gratitude

Smiles, breathing, eating, tasting, sounds, sensations, memories, beautiful vistas... being warm. These are just a few things that I am...

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Aug 31, 20153 min read

Miracles happen when you do less

A touch, a breath of a whisper, the vibration of thoughts floating across gaps of physical contact. The feeling that is very present...

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