yoga

Jun 11, 20233 min read

Inspiring Dreams, Joy and Welcoming Home

The people in my life inspire me greatly and this person and her journey of rebuilding her life and being open to possibilities inspires...

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Apr 21, 20174 min read

Never to late to start

Me? I can’t do that. I can’t sit for that long. It just doesn’t work for me. That’s just for hippies. I don’t have time. I’m too busy....

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Feb 16, 20162 min read

The IMPOSSIBLE to I’m possible

Life throws you a sack of lemons. - Get out a juicer and get juicing baby! Actually, home-made lemon juice* has become a staple drink...

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Oct 12, 20152 min read

In gratitude

Smiles, breathing, eating, tasting, sounds, sensations, memories, beautiful vistas... being warm. These are just a few things that I am...

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May 6, 20153 min read

Clark Kent and his real super power – do less

4pm, two computer screens illuminate the surrounding walls flanking my immediate vision, one with graphic design software humming along...

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Jun 9, 20122 min read

If yoga is a job, then why aren't you getting paid for it?

Yoga: exercise or practice? Most people in North America look at it as an exercise to make them flexible, bendable, strong. But while you...

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