yoga

Never to late to start

Me? I can’t do that. I can’t sit for that long. It just doesn’t work for me. That’s just for hippies. I don’t have time. I’m too busy....

The IMPOSSIBLE to I’m possible

Life throws you a sack of lemons. - Get out a juicer and get juicing baby! Actually, home-made lemon juice* has become a staple drink...

In gratitude

Smiles, breathing, eating, tasting, sounds, sensations, memories, beautiful vistas... being warm. These are just a few things that I am...

Clark Kent and his real super power – do less

4pm, two computer screens illuminate the surrounding walls flanking my immediate vision, one with graphic design software humming along...

If yoga is a job, then why aren't you getting paid for it?

Yoga: exercise or practice? Most people in North America look at it as an exercise to make them flexible, bendable, strong. But while you...

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