yoga

Inspiring Dreams, Joy and Welcoming Home

The people in my life inspire me greatly and this person and her journey of rebuilding her life and being open to possibilities inspires...

Never to late to start

Me? I can’t do that. I can’t sit for that long. It just doesn’t work for me. That’s just for hippies. I don’t have time. I’m too busy....

The IMPOSSIBLE to I’m possible

Life throws you a sack of lemons. - Get out a juicer and get juicing baby! Actually, home-made lemon juice* has become a staple drink...

In gratitude

Smiles, breathing, eating, tasting, sounds, sensations, memories, beautiful vistas... being warm. These are just a few things that I am...

Clark Kent and his real super power – do less

4pm, two computer screens illuminate the surrounding walls flanking my immediate vision, one with graphic design software humming along...

If yoga is a job, then why aren't you getting paid for it?

Yoga: exercise or practice? Most people in North America look at it as an exercise to make them flexible, bendable, strong. But while you...

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