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Tim Cyr
- Jan 27, 2019
- 2 min
Ginger-Lemon Elixir — Nourishment For Your Body
- 1 big pot (soup pot) of water (8+ cups) - 2 bunches organic ginger (roughly the size of your hand) - 4 juicy lemons - 2+ heaping tsp Turmeric - 2 tsp cinnamon - 1+ tsp black ground black pepper - 10+ cardamom seeds (crushed) Bring your pot of water to a boil. Cut ginger into little chunks, leave skin on, add to the boiling pot of water and simmer on low, or a rolling-boil, for an hour or two. This softens the ginger and infuses the water with rich nutrients After a couple o
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Tim Cyr
- Jul 18, 2018
- 2 min
Potassium Broth - soup for the Soul
Recently feeling under the weather and in need of something to sooth my aching bones, sore body and runny nose, my friend Trudy Austin introduced me to a remedy that she has been sipping on the past month that has turned her life around. This post is all about healing the body from a simple recipe of Potassium Broth, minerals found in and under the skins of root vegetables right under our runny noses. "My body knew it was craving it even as I held the cup of warm liquid betwe
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Tim Cyr
- Feb 17, 2016
- 2 min
Benefits of lemon juice
Prevent kidney stones: Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this could protect against calcium stones in the kidney. Soothe a sore throat: Mixing lemon juice with honey can help alleviate the discomfort that comes from a nasty sore throat. Support weight loss: Beyond the old notion that the Master Cleanse was the only way lemons could help you lose weight, new studies have shown the ways lemon juice support
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