#yoga

Finding focus

A pile of incredibly inspiring books sits next to my reading chair in my living room. Every now and then I take a moment, sit down and...

Return home

The feeling of your own bed, your smell of the air, the sounds floating around you, the people that you’ve come to love and the time...

Never to late to start

Me? I can’t do that. I can’t sit for that long. It just doesn’t work for me. That’s just for hippies. I don’t have time. I’m too busy....

In gratitude

Smiles, breathing, eating, tasting, sounds, sensations, memories, beautiful vistas... being warm. These are just a few things that I am...

Clark Kent and his real super power – do less

4pm, two computer screens illuminate the surrounding walls flanking my immediate vision, one with graphic design software humming along...

Opening Space

Looking for space… It’s not hard to find. It’s not that elusive. It really is right index our noses and we don’t even know it. Closing...

If yoga is a job, then why aren't you getting paid for it?

Yoga: exercise or practice? Most people in North America look at it as an exercise to make them flexible, bendable, strong. But while you...

Fireworks on top of fireworks

…we deserve them, we enjoy them, we sparkle with the feeling goose-bumps up our spine when they pop and bang over our heads. So why don’t...

Archives