#health

Ginger-Lemon Elixir — Nourishment For Your Body

- 1 big pot (soup pot) of water (8+ cups) - 2 bunches organic ginger (roughly the size of your hand) - 4 juicy lemons - 2+ heaping tsp...

Potassium Broth - soup for the Soul

Recently feeling under the weather and in need of something to sooth my aching bones, sore body and runny nose, my friend Trudy Austin...

Benefits of lemon juice

Prevent kidney stones: Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this...

The massive fitness trend - that's not actually healthy at all

This is a re-posted article written by Jonathan Angelilli The world can be a crazy place, we all know that. And giving in to the fear...

If yoga is a job, then why aren't you getting paid for it?

Yoga: exercise or practice? Most people in North America look at it as an exercise to make them flexible, bendable, strong. But while you...

Drugs or no drugs

I have been an advocate for a long time now regarding natural healthcare practices… and don’t get me wrong, I still am. I tout how we...

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