How do we reset after the death of a friend or loved one? When do we call for help when we feel stressed and anxious? Who do we feel safe...

I sit and watch the process of blooming. As if nature is unfolding before me. A marker of time as each petal peels itself away from the...

This photo shared was with me by a dear friend and her friends from a recent a trip to Paris. To see the beautiful faces of these women...

Racism is a learned thing. That is a strong statement indeed. But a statement that I truly believe as a learned behavior in our modern...

Life throws you a sack of lemons. - Get out a juicer and get juicing baby! Actually, home-made lemon juice* has become a staple drink...

Not really words that inspire calmness and ease in one’s life. Nor do they invite a sense of security and stability. But when faced with...