#love

My truth about bullying

I was bullied as a kid. It wasn't nice and it wasn't kind and it didn't make me a tougher, stronger, thicker-skinned man. It actually...

Why do we stay in relationships? What is a conscious, compassionate and caring relationship?

We are all in need of being nurtured, cared for, loved and appreciated — creating a caring, growing and nurturing relationship does not...

What's love got to do with it?

...everything. Walking down Robson Street, Vancouver, British Columbia, Canada on Sunday, July 31, 2016. Surrounded by adoring crowds of...

30 days to do more

I had no idea what was going to happen on this 30 day journey out of my comfort zone. 30 days to be in close proximity to my fiancé and...

In gratitude

Smiles, breathing, eating, tasting, sounds, sensations, memories, beautiful vistas... being warm. These are just a few things that I am...

Miracles happen when you do less

A touch, a breath of a whisper, the vibration of thoughts floating across gaps of physical contact. The feeling that is very present...

My wish-list for a life-partner... why not!

This season I was pondering the aspect of bringing someone into my life. Though I have often times made this list in my head, friends...

Just play ...it can be that simple

Waiting for what we want or accepting what we need? That’s a good question isn’t it. We tend, as humans, to measure everything that...

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